Karen & Alexa’s Favorite Things: The Wellness Series, Part 2…LifeSpan Workplace

#2…. LifeSpan Workplace:  Taking Multi-tasking to the next level.

Not enough hours in the day?  We all feel that way.  Typically, we do for others and put ourselves last.  The addition of exercise equipment in your professional environment can make all the difference!

Enhance your health by integrating exercise into your daily tasks. Maintain productivity, boost calorie burn, and improve physical health in a quiet, functional setting.

Add office bikes that are built into round tables to breakrooms, lobbies, hallways and open spaces and see how morning coffee becomes an engaging social connection or how impromptu afternoon collaborations bring about waves of fresh, inspiring energy.

Join the movement & teach our youth the essence of a healthy lifestyle — leading by example.  Treadmill and bicycle desks are popping up in educational institutions to allow kids the ability think, since sitting still for any length of time is a deterrent for many of our youth.

Our health is at risk and our posture and alignment deteriorate from habits we do not even consciously decide upon.   Small changes and purposeful movements throughout the day can alleviate pain and help eliminant habitual long-term problems.  This holistic approach to wellness can be habit forming, for the good!

Complement your exercise program:

• Increase Calorie Burn
• Improve Physical Health
• Maintain Productivity

What more can you ask for?

TeamPAR can help you add some life to your environment — from your lobby to your cafeteria to the classroom — let’s think out of the box, together!

Every Tuesday through October 31st, be sure to keep an eye out for our Alexa & Karen’s Weekly Favorite and learn how partnering with TeamPAR can bring you stunning flooring and unique designs.